Options Issue #5 Available Now!

Check out our new magazine, "Options", available now at Freshlife. You can also download a PDF of the magazine here.


Listen to the Road 2 Health "Show of the Month" - Airborne Allergies w/Dr. Kathleen London

Have you sprung a leak? The impact of leaky gut syndrome

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The one thing that many health challenges can have in common is the significant likelihood of a tie-in to an often-undiagnosed problem known as “leaky gut syndrome.”
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Once a leak, always a leak?

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Can leaky gut be healed and the trigger foods enjoyed once again? Perhaps. There may come a time when organic, unprocessed dairy foods as well as flours and breads made from sprouted grains can be enjoyed.
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

How the gut heals

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When it comes to overcoming food intolerances and leaky gut syndrome, a fairly common phrase is ‘heal the gut.’ No matter how the intestinal wall became damaged, the goal is to heal the gut tissue and restore gastrointestinal function. But how does the gut actually heal?
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.