What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Natural allergy treatments can be as effective and, in many cases, more effective than allergy medications.

Fresh cut grass, blooming trees and flowers, and weeds release pollen, causing seasonal allergies in an estimated 40 million to 60 million people each year. Allergic rhinitis is the medical term for hay fever and seasonal allergies that occur not just in the spring, but throughout the summer and into the fall.

While hay fever frequently begins at a young age, it can strike anyone, at any time. Sometimes seasonal allergy symptoms fade over the years, only to reoccur later in life. If you experience seasonal allergy symptoms in one location and move to a new area with different types of flora, your allergies may go away.

Every tree, flower and weed releases pollen, but not all individuals have heightened sensitivity or allergic reactions to all pollens. It’s important to pay attention and recognize what triggers your allergy symptoms. For some people, cottonwood trees and ragweed are the problems, while for others it’s grass or ragweed.

Research indicates nearly 75 percent of people in the United States that suffer from seasonal allergies are allergic to ragweed. Unlike grass, trees and flower that produce pollen in the spring and summer, pollen due to ragweed is often highest during the fall.

Nearly a third of ragweed allergy sufferers also experience an allergic response to certain foods. These include cucumbers, melons, zucchini, sunflower seeds, bananas and chamomile tea. If you have a ragweed allergy, avoid these foods and others listed below under “Foods to Avoid.”

Left untreated, seasonal allergy symptoms cause miserable symptoms, affect day-to-day activities and can spur asthma attacks. Approximately 80 percent of people with asthma suffer from seasonal allergies. Treating hay fever symptoms can reduce asthma–related hospitalizations and emergencies.

The same pollen and allergens that trigger seasonal allergy symptoms can cause asthma attacks, resulting in wheezing, shortness of breath, chest tightness and difficulty breathing. This condition is referred to as allergy-induced asthma or allergic asthma.

People with compromised immune systems, COPD and other respiratory conditions need to manage their seasonal allergy symptoms to prevent further complications. Changes in diet, natural supplements, essential oils and lifestyle changes can help.

 

source: excerpt: https://draxe.com/seasonal-allergy-symptoms/

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