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This low-calorie dessert is a cinch to prepare and great for people who suffer from acne due to the high concentration of pectin found in apples. Pectin is a type of dietary fiber that absorbs toxins and pushes them through the colon fast. Apples are a also good source of bioflavonoids and vitamins which help maintain skin health.
This tempting soup is packed with nutrients that help fight acne breakouts. Sweet potatoes are loaded with beta-carotene and vitamin C, onions are one of the best dietary sources of the anti-acne mineral chromium, and ginger has strong anti-inflammatory properties.