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Multiple choice

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Vitamins (and their health claims) are everywhere! This allows us to address a full range of health concerns, but the multiplicity also makes your selection somewhat daunting.
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

What the fine-print reveals

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Never trust the big, bold words on the front of a vitamin bottle. Never. The real story of the formula is written in very small print on the back of the label.
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Back to school? I’m in denial

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I can hardly believe that I am already writing an article about back to school. There is no better time of year to commit to healthy changes for your family members, including you.
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Raising truly healthy kids: Need a drink?

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by Kate A. Griffith

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Freshlife's own... To B or not to B

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by Brian Tanzer, guest columnist

Hamlet asked that question – and you should, too. The next time you’re shopping for a multi vitamin, be sure to ask about the Bs!

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Revise your summer reading list! Add Brenda Watson’s Detox Strategy

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By Ellen Sue Spicer

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Beautifully clean Beauty’s building blocks

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by Therese Bowen

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Flintstones should be Bam Bammed

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By Barb Jarmoska

Type “Butylated Hydroxytoluene” into any Internet search engine and you’ll discover that the chemical is believed to cause cell mutation and cancer. The compound is used in jet fuel, rubber manufacturing and embalming fluid.

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Superstars of Optimal Wellness: Is your kid a “fat head”?

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by Barb Jarmoska

I hope so. It’s a good thing to be! Good fats are literally the “stuff” that a healthy brain is made of.

Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.

Windows on the world: Take good care of your eyes

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Most of us know that eye health changes are inevitable with aging… or are they?
Health Disclaimer: The information provided on this site should not be construed as personal medical advice or instruction. It is intended for educational purpose only and is not meant to diagnose or treat any disease. No action should be taken based solely on the contents of this site. Readers should consult appropriate health professionals on any matter relating to their health and well-being. Site content is copyrighted and may not be reproduced without permission.
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