One for the raw foodies
" A raw foodist is someone that eats 75-100% live, nutritionally-dense, organic, uncooked and unprocessed food and drinks pure, live water."
Robert Alan Ross
Rich in Omega-3's and loaded with fiber, there's no need to turn on the oven or stove to make these tasty treats. Perfect for lunch boxes and after school snacks, you'll find all the ingredients at Freshlife. (And you don't have to be a raw foodie or a kid to enjoy them!)
Go Raw Snack Bars
Ingredients:
- 1 cup walnuts (sub almonds, cashews or pecans)
- 1/4 cup sesame seeds
- 1/4 cup chia seeds
- 1½ cups whole, pitted dates
- 1½ cups raisins
- pinch sea salt
Directions:
Pulse all ingredients in food processor until mixture holds together when pressed.
Press mixture into 9-inch square pan and chill. Cut into squares to serve.
Prep and Cook Time: 10 minutes
Makes 30 - 1½" bars
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